Performance Physical Therapy & Coaching for RUNNERS
A CLEAR PATH TO KEEP YOU RUNNING
RETURN TO RUNNING SHOULDN’T BE A GUESSING GAME.
We understand what it feels like to be training for months only to be sidelined by injury, and to be left wondering when your next run will be. It’s devastating.
We also get that you’ve likely tried other treatments and therapies. But you continue to find yourself dealing with the same injury. It’s frustrating.
We have been there and we’ve helped runners create a clear plan, so they can stop guessing and focus on getting back to doing what they love, running.
You can have control of your return to running plan! When we work together you will:
Stop feeling confused and uncertain of the steps to get back to running
Be confident and in control of your situation to achieve your goals
Be transformed into a stronger, more resilient runner
Learn how to navigate running injuries to help keep you out of the injury cycle
GETTING STARTED IS SIMPLE.
1. BOOK A DISCOVERY CALL
We’ll start with a short call to understand your needs and make sure we’re a good fit to work together.
2. CHOOSE YOUR SERVICE
We offer physical therapy and performance coaching services based on your needs.
3. EMBRACE THE JOURNEY
We'll create an individualized road map to help you to start feeling confident and transform you into a stronger, more resilient runner
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What People Are Saying
I am a long time high mileage marathon runner and had been dealing with hamstring tendopathy that really started to bother me when I was running. I went to see Dani and she is a lifesaver! First, she is a runner so I felt like she could immediately relate to me and structure a rehab program specific to my needs. She developed a program for me that still incorporated running and would frequently adjust our plan based on how I was feeling. She was extremely knowledgeable and responsive to all of my questions. I will definitely use Dani in the future and recommend her to any athlete who is struggling with an injury!
— Jenn P.
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What People Are Saying
I can’t recommend Dr. Dani highly enough! She is extremely knowledgeable and competent, but still takes the time to make sure I understand the what and why of our plan. I came to Dani with pain in my thigh and she immediately flagged it as a possible bone stress injury, so by the time I had imaging that confirmed the diagnosis, we had already started on a plan. Seeing Dani and trusting her absolutely saved me from pushing my injury too far, and our strategy had me back running pain free in only about two months. Dani is also a force of joy in the atl running community!! I recommend her to everyone I run with, and most of them already know and love her!
— Grace F.
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What People Are Saying
I came to see Dani after sustaining several injuries from overdoing it with running. She quickly identified the sources of the issues & created a treatment to fix them. In the treatment plan Dani crafted, she made a point to fix issues she identified that would lead to future injuries if not addressed. She worked with me as partner more than a patient throughout the process, an extra touch which went a long way. All in all in was a joy to work with Dani & I came out of working with her as a better runner. I cannot recommend Dani enough as a physical therapist!
— David H.
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What People Are Saying
Dr. Dani is the best PT I've ever had! She makes realistic and individualized case plans and really helps treat the whole person, not just the injury. She's responsive, supportive, flexible, and it's really clear she cares about the people she works with and cares about what she does. I'm so glad we worked together, and while I hope I don't get an injured again, I know I have someone in my corner if I do.
— Jessica W.
Level 1 & 2 Certified Coach
I’m Dr. Dani Espino, the founder of Aire Performance, and I’m here to get you back to running!
I’m a runner, physical therapist, and running coach. As a runner, I’ve experienced several injuries, and it was frustrating when I sought care only to be, told to “stop running.” If you’re a runner, you understand how devastating it is to hear those words. I created Aire Performance to provide runners with a plan back to running after injury. I’m combining my years of experience as a physical therapist/coach with my own experience as a runner to help you feel confident and understood throughout the return to running journey after injury. I get it!
